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Strength + Conditioning

Strength and Conditioning (S&C) is the selection and development of dynamic and static exercises used to improve physical performance. Whilst it was originally for athletes, it is now widely used in both the amateur sporting world and for the general population. Our physiotherapists have a minimum ‘Level 1’ accreditation from Australian Strength and Conditioning Association (ASCA) and are ready to help you to reach your goals.

AF Physiotherapy gives you access to a fully equipped, commercial, and state-of-the art gym facility in Hurlstone Park. 

We provide you with state-of-the art equipment including treadmills, bikes, cross trainers, rowers, steppers, and a wide range of resistance training equipment for all your fitness and rehabilitation needs. So whether you’re looking for cardio, weights or rehabilitation, we’ve got you covered.

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